Strength and Conditioning Part 4-Prepare to Win Series

Prepare to Win Series

Part 4 in the series titled 5 Fatal Flaws in High School Football Strength and Conditioning Programs.

Remember to email John Guers at guersjohn@gmail.com. He is a great resource to get your team stronger and better for this next season.

In Case you missed Part 1, 2 or 3:
Read Part 1 here
Read Part 2 here
Read Part 3 here

Enjoy the weekend.

Not Adjusting your workouts for training stresses that occur during practice, conditioning, and games. by John Guers

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